Oct 13, 2022 AM EDT - Victoria Marian Belmis
Here are some nutritious foods that can help you manage your blood pressure levels.
Oct 12, 2022 AM EDT - Victoria Marian Belmis
Sleep disorders are a higher level of sleep problems that can go unnoticed. Read more here to identify their nature.
Oct 11, 2022 AM EDT - Victoria Marian Belmis
It can be frustrating to realize you’re exhausted when you still have a lineup of things to do. Discover the steps to boosting your energy levels here.
Oct 10, 2022 PM EDT - Victoria Marian Belmis
Have you ever seen magnesium on a nutrition label but aren’t sure what it does? Find out how it boosts your body here.
Oct 10, 2022 PM EDT - Victoria Marian Belmis
Stomache discomfort can be distracting and painful. Here are some go-to methods to quickly treat it.
Oct 10, 2022 PM EDT - Serena Martinez
With vaccines rolling out and there has been a decreasing number of cases this year, it’s still recommended to wear a mask even if your local government has already lifted mask wearing policies.
Oct 10, 2022 PM EDT - Victoria Marian Belmis
Honey has some surprising uses that you may have not heard about. Learn more about it here.
Oct 07, 2022 PM EDT - Victoria Marian Belmis
Different sources can contribute to the uncomfortable feeling you get when having a meal. Find out how you can manage the pain of tooth sensitivity here.
Jul 04, 2022 AM EDT - Victoria Marian Belmis
What kind of nutrients is easily lacking in modern people living in a hurry?
Jun 10, 2022 AM EDT - Victoria Marian Belmis
Study results show that women who are interested in reducing belly fat need to exercise during this time.
Jun 09, 2022 AM EDT - Victoria Marian Belmis
Here are four myths about headaches and migraines.
Jun 06, 2022 AM EDT - Victoria Marian Belmis
Here are other reasons why you should let go of your beloved caffeine source.
Jun 06, 2022 AM EDT - Victoria Marian Belmis
There are foods that can make the pain worse. So, what are these foods?
Jun 03, 2022 AM EDT - Victoria Marian Belmis
The absence of REM sleep can negatively affect men's libido.
Jun 02, 2022 AM EDT - Victoria Marian Belmis
These findings support the US Food and Drug Administration's (FDA) guidelines.
May 08, 2023 AM EDT - Serena Martinez
