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Jared Beckstrand, PT, DPT

May 18, 2022 AM EDT - Victoria Marian Belmis

Motion Support: Common Causes And Treatment For Joint Pain

Joint pain is common but can be uncomfortable. Find out how you can alleviate the pain here.

High-Fiber Green Smoothie

May 17, 2022 AM EDT - Victoria Marian Belmis

Colonic Irrigation: 4 Natural Ways To Do A Colon Cleanse At Home

Have you ever tried cleansing your colon? Find out more about the gut practice here.

New Zealand Mussels

May 16, 2022 PM EDT - Victoria Marian Belmis

The Unique Anti-Inflammatory Properties of Green-lipped Mussels

The mussels recognized for their green edges are a delicacy in New Zealand. Find out why here.

Bone Broth

May 15, 2022 PM EDT - Victoria Marian Belmis

6 Collagen-Rich Food For Elastic And Healthier Skin

The naturally healthy and youthful appearance of skin all comes down to collagen. Find out what food delivers it best here!

Krill Oil Softgels

May 14, 2022 PM EDT - Victoria Marian Belmis

Small Fish, Enormous Benefits: 4 Evidence-Based Advantages Of Taking Krill Oil

Krill oil is starting to be recognized as better than fish oil. Find out more here.

Irene Kim

May 13, 2022 PM EDT - Victoria Marian Belmis

3 Things To Remember When Choosing Your Personal Peel-Off Mask

Aside from brand or sheet fabric, 3 tips can guide you to the mask that suits your skin. Find out more here!

Fresh Aronia Berries

May 12, 2022 AM EDT - Victoria Marian Belmis

The 4 Evidence-Based Benefits Of Aronia Berries

The so-called chokeberries are chock-full of nutrition. Find out more here!

Wild Ginseng

May 11, 2022 AM EDT - Victoria Marian Belmis

All-Healing: A Compact Guide On The Potential Of Ginseng

Featuring Ginseng's origin story, researched benefits, side effects, and trivia. Find out all you need to know about it here!

Royal Jelly

May 10, 2022 AM EDT - Victoria Marian Belmis

The Gelatinous Tribute: 4 Benefits Of Royal Jelly

The diet of queen bees can be healthy gelatins for humans. Find out more here.

Teeth and Gums

May 09, 2022 AM EDT - Victoria Marian Belmis

Pink Ranges: 6 Ways To Keep Your Gums Healthy

How does the scenery of your gums look? Find out here how you can keep them healthy

Cacao Nibs

May 09, 2022 AM EDT - Victoria Marian Belmis

Portable Nutrition: 6 Healthy Premade Snacks For When You’re Craving Between Meals

Are you low on energy but dinner isn't after several more hours? Find out more about healthy snack options here.

Various Dried Herbs

May 09, 2022 AM EDT - Victoria Marian Belmis

A Glimpse Into 6 Types Of Herbal Tonics For Overall Wellness

Herbal tonics can support health, wellness, and vitality. Find out more about them here!

Matcha Green Tea

May 06, 2022 AM EDT - Victoria Marian Belmis

The Dragon Well: 4 Evidence-Based Benefits of Green Tea

Aside from quenching your thirst or satisfying your sweet tooth, green has might health benefits. Find out here!

Pure Essence Diffuser

May 05, 2022 AM EDT - Victoria Marian Belmis

Bountiful Breaths: 4 Practices To Keep Your Lungs Healthy

In what ways can you keep your lungs strong and flexible? Find out here.

Almond Butter Truffles

May 04, 2022 AM EDT - Victoria Marian Belmis

Calcium Companions: 5 Calcium-Rich Food For A Bone-Healthy Diet

Looking for another calcium companion aside from milk. Find out more about calcium-rich food here.

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