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Brushing Teeth

Mar 18, 2022 AM EDT - Victoria Marian Belmis

The Unexpected Cause Of Bad Breath + Treatment Tips

If you use the gargle incorrectly, it can actually make your mouth smell worse.

Anti-inflammatory foods

Mar 17, 2022 PM EDT - Victoria Marian Belmis

Eat These Foods To Relieve Arthritis!

Let's find out which foods are good for improving arthritis symptoms.

Acai Berries

Mar 16, 2022 AM EDT - Victoria Marian Belmis

Prevent Memory Loss By Doing These Simple Tips!

If you keep forgetting things over and over again, you may be worried that "Isn't it dementia?" In fact, forgetting to do something is normal.

Pomegranate

Mar 15, 2022 AM EDT - Victoria Marian Belmis

These Foods Are Good For Your Blood Health!

Middle-aged women, in particular, are at increased risk of vascular diseases.

Spring Fatigue

Mar 14, 2022 PM EDT - Victoria Marian Belmis

3 Simple Ways To Overcome Drowsy 'Spring Fatigue'

As the weather gets warmer, more and more people are feeling "Spring fatigue."

Push-Up Exercise

Mar 11, 2022 PM EST - Victoria Marian Belmis

Doing Push-ups Can Help You Sleep Better? The Good Effect Of Strength Training + Other Sleeping Tips

After a tiring day, we all deserve a good night’s sleep.

Salmon Dish

Mar 10, 2022 AM EST - Victoria Marian Belmis

This Diet Can Lower Your Blood Sugar And Cholesterol Levels Without Losing Weight

The Nordic diet can lower blood sugar and cholesterol levels without losing weight, a study has found.

Aronia Berries

Mar 09, 2022 PM EST - Victoria Marian Belmis

‘Berry’ Promising! Anticancer Effects Of Aronia

Aronia is the newest berry in town!

Chaga Mushrooms

Mar 08, 2022 PM EST - Victoria Marian Belmis

Improve Your Heart Health With Chaga Mushrooms!

For centuries, Chaga mushrooms have been used in Asia and other parts of Europe to boost immunity.

Sheet Mask

Mar 02, 2022 AM EST - Victoria Marian Belmis

How Often Should You Use A Sheet Mask In Your Skin Care Routine?

Have you been wondering how often should you apply one to your face?

Moringa

Feb 28, 2022 PM EST - Victoria Marian Belmis

Can Moringa Help Promote Weight Loss?

The wonder plant has also been used in Ayurveda medicine to treat infections and skin diseases.

Chlorella Supplement

Feb 23, 2022 PM EST - Victoria Marian Belmis

Take Care Of Your Heart Health With Chlorella

Just like spirulina, chlorella is also an alga that is gaining popularity as a supplement.

A Cup of Coffee

Feb 22, 2022 PM EST - Victoria Marian Belmis

Should You Add Collagen To Your Coffee?

How should you add collagen to your coffee?

Acai Berries

Feb 21, 2022 PM EST - Victoria Marian Belmis

Improve Overall Brain Function With Acai Berries!

Native to the Amazon region, acai berry is a superfruit praised for its amazing health benefits.

Krill Oil

Feb 18, 2022 PM EST - Victoria Marian Belmis

Goodbye Dysmenorrhea: The Promising Effect Of Krill Oil On Alleviating Premenstrual Syndrome (PMS) Symptoms

Goodbye Dysmenorrhea: The Promising Effect Of Krill Oil On Alleviating Premenstrual Syndrome (PMS) Symptoms.

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