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Tag : Health

Pilates

Apr 01, 2021 AM EDT - Jon Agustin

Make Pilates The Ultimate Workout

Pilates offers a lot of health benefits. With the right supplements, you can be able to maximize the exercise.

Leg workout

Mar 31, 2021 AM EDT - Jon Agustin

Leg Workouts You Can Do At Home

Here are the most effective leg workouts you can do at home.

High-intensity interval training

Mar 30, 2021 AM EDT - Jon Agustin

Too Much HIIT Workouts Will Lead To Health Risks

High-intensity interval training workouts are great but may lead to health risks if you do it too much.

Night shift worker

Mar 29, 2021 AM EDT - Jon Agustin

How Night Shift Workers Can Take Care Of Their Health

Working the night shift offers a lot of repercussions for the health. How do you take care of your well-being?

Skincare tips for working enthusiasts

Mar 27, 2021 AM EDT - Jon Agustin

Skincare Tips Before And After Your Workout

Take heed of these skincare tips before and after working out. Plus, the best skin care supplements from KP Town.

Eat healthy

Mar 26, 2021 AM EDT - Jon Agustin

Common Spring Season Diseases To Watch Out For

Korea Portal has a list of the common spring season diseases you should get treated immediately.

Woman shedding body fat

Mar 25, 2021 AM EDT - Jon Agustin

Study: Body Fat Can Protect You Against Heart Diseases?

A study is saying higher levels of muscle mass lead to lower death rates from heart diseases.

Jogging

Mar 24, 2021 AM EDT - Jon Agustin

Healthiest Habits For The Morning Person

Are you a morning person? Here are the healthiest habits designed for your lifestyle.

Pollen

Mar 23, 2021 AM EDT - Jon Agustin

What Are The Best Ways To Conquer Allergies?

KP Town has everything you need to know to fight nasty allergies.

Yoga for the kids

Mar 20, 2021 AM EDT - Jon Agustin

Can Kids Try Yoga?

Yoga provides a lot of benefits for your health and well-being. However, it is advisable for the kids?

Ginseng

Mar 20, 2021 AM EDT - Joe Saballa

The Amazing Power Of Ginseng To Keep You Healthy

Fortunately for people, ginseng is not hard to be found. There are a lot of online stores that sell this kind of herb.

Skincare serum

Mar 19, 2021 AM EDT - Jon Agustin

How To Choose The Right Skincare Serum

Looking to buy a serum for the skin? Choosing the right serum for skincare is easier said than done.

Workout

Mar 18, 2021 AM EDT - Jon Agustin

Keeping Your Heart Health At Optimum Levels Will Decrease Risk Of Cancer

New research suggests that a healthy lifestyle for the heart will also lower your risk of cancer.

Drinking Water

Mar 17, 2021 AM EDT - Jon Agustin

Keeping Your Body Hydrated

Dehydration is the last thing you want to happen in your body.

Skincare

Mar 16, 2021 AM EDT - Jon Agustin

Common Misconceptions On Skincare

Learn about the common misconceptions on skincare, and the best products to try from the globe's renowned brands.

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