APRIL's Chaewon Shares Diet Method: Do This 8,000 Times a Day

During Mnet's 'A-IF-Ril' April 25 episode, each member of the girl group APRIL was given ample time to share something. During her turn, Chaewon shared her diet method which made her lose around 2 kg in just 2 days.

Though the results are significant in just a short period of time, the female artist said that if one wishes to lose the same, the aspiring weight loser should do 8,000 jump ropes a day. The APRIL member said she does the routine every day which amazed her co-members All K-Pop reported.

While some are practicing excessive and crash dieting, Chaewon advised that too much diet is not good for the body. During her introduction at the start of the video, the April member also mentioned that people need to begin losing weight since summer is fast approaching.

Meanwhile, last October, Hyunjoo officially left APRIL when DSP Media announced that Hyunjoo was leaving the girl group. Recently, the former APRIL member was spotted in Sungshin's Women University where she enrolled to focus on her academics, the same publication reported. Aside from her studies, Hyunjoo is also aspiring to pursue an acting career.

APRIL is a South-Korean girl group formed by DSP Media. The group was first introduced last 2015 when they launched an album entitled, "Dreaming." APRIL officially released their first single album entitled "Boing Boing" and was followed by another album entitled "Snowman."

During their first anniversary celebration, APRIL had their first solo concert called "Dream Land" at the Baek Am Art Hall in Seoul and another concert in Tokyo, Japan. Currently, the group is composed of six members namely, Chaekyung, Chaewon, Naeun, Yena, Rachel, and Jinsol. Former leader Somin and member Hyunjoo are some of its past members. For more information about APRIL and its members, check out the video below.