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Salmon

Oct 10, 2022 PM EDT - Victoria Marian Belmis

The Major Health Benefits Of Magnesium

Have you ever seen magnesium on a nutrition label but aren’t sure what it does? Find out how it boosts your body here.

Stomach Ache

Oct 10, 2022 PM EDT - Victoria Marian Belmis

3 Home Remedies For Alleviating Stomache Cramps

Stomache discomfort can be distracting and painful. Here are some go-to methods to quickly treat it.

Honey

Oct 10, 2022 PM EDT - Victoria Marian Belmis

4 Alternative Uses Of Natural Honey

Honey has some surprising uses that you may have not heard about. Learn more about it here.

Toothbrush

Oct 07, 2022 PM EDT - Victoria Marian Belmis

The Common Causes Of Sensitive Teeth

Different sources can contribute to the uncomfortable feeling you get when having a meal. Find out how you can manage the pain of tooth sensitivity here.

4 Signs You Should Quit Coffee Now

Jun 06, 2022 AM EDT - Victoria Marian Belmis

4 Signs You Should Quit Coffee Now

Here are other reasons why you should let go of your beloved caffeine source.

Natural Phytoestrogen Sources

May 29, 2022 PM EDT - Victoria Marian Belmis

Flash Remedies: 4 Dietary Tips To Reduce Menopausal Symptoms

The dos and don'ts of nutrition during menopause. Find out how you can reduce the uncomfortable symptoms here.

Chronic Fatigue Syndrome

May 26, 2022 AM EDT - Victoria Marian Belmis

Perpetually Tired: 4 Conditions That Can Cause You To Become Easily Fatigued

Sleep or mood disorders and mineral deficiencies can be the reason behind your energy drops. Find out more about some of the conditions here.

Ishihara Color Blind Test

May 25, 2022 AM EDT - Victoria Marian Belmis

Misleading Views: 4 Common Eyesight Myths You Should Know About

Borrowing someone else's glasses does affect your eyes, but not in the way you think. Find out more about the myth here.

Chamomile Soap

May 24, 2022 AM EDT - Victoria Marian Belmis

The 4 Unique Advantages Of Using Organic Soaps

Organic soaps are infused with natural extracts for a reason. Find out more about their advantages here.

Buttery Garlic Mushrooms

May 23, 2022 AM EDT - Victoria Marian Belmis

Earthy Buttons: 5 Nutritional Benefits Of Mushrooms

Edible mushrooms add flavor to any recipe. Find out more about what they can do for your health here.

Sun Exposure

May 22, 2022 PM EDT - Victoria Marian Belmis

The 3 Benefits And Sources Of Vitamin D

Vitamins D1, D2, and D3 all have unified roles to play for your health. Find out more about the effects of Vitamin D here.

Oxidized Apple

May 22, 2022 PM EDT - Victoria Marian Belmis

The Risks Of Oxidative Stress And Its Natural Treatments

Oxidative stress can lead to a number of diseases when left unchecked. Find out how it's managed here.

Chlorella Powder

May 20, 2022 AM EDT - Victoria Marian Belmis

Freshwater Detoxifier: The Nutritional Reputation and Benefits of Chlorella

These green algae boast a spectrum of benefits. Find out more about Chlorella here.

Coffee

May 19, 2022 PM EDT - Victoria Marian Belmis

The Top 3 Drinks That Do Wonders For Your Liver

Coffee lovers will be thrilled to know what the beverage can do for the liver. Find out more here.

Jared Beckstrand, PT, DPT

May 18, 2022 AM EDT - Victoria Marian Belmis

Motion Support: Common Causes And Treatment For Joint Pain

Joint pain is common but can be uncomfortable. Find out how you can alleviate the pain here.

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