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Grapefruit

Oct 24, 2022 PM EDT - Victoria Marian Belmis

3 Fruits That Support Your Busy Liver

The liver takes on about 500 critical tasks for our general health every day. Here are three fruits you can easily add to your diet to assist it.

Blueberry Yogurt

Oct 13, 2022 AM EDT - Victoria Marian Belmis

Lower Your High Blood Pressure By Adding These Foods To Your Diet

Here are some nutritious foods that can help you manage your blood pressure levels.

Kimchi

Apr 15, 2022 AM EDT - Victoria Marian Belmis

Gut Goals: The Pros Of A Probiotic Diet

How can a Probiotic diet improve your life? Find out here!

Christmas Dinner

Dec 23, 2020 AM EST - Jon Agustin

How To Manage Your Diet This Christmas Season

Every year, Christmas is always a feast.

Healthiest Breakfast Foods

Oct 03, 2017 AM EDT - John Rosca

Skipping Breakfast May Increase Your Risk of Heart Disease

A new study has found a link between a habit of skipping breakfast and the risk of getting heart disease.

Keto Snack Box

Sep 18, 2017 AM EDT - John Rosca

High Fat Diet May Lead to Longer Life, Shows New Study

A ketogenic diet, which is a high-fat diet, appears to increase longevity and physical strength in mice, according to new research.

Study shows boys are more likely to be obese than girls in South Korea. (Photo by Chung Sung Jun/Getty Images)

Nov 13, 2015 AM EST - Therese Agcopra

Obsession On Physical Appearance Starts Early Among South Koreans, Pushing Young Girls To Begin Dieting

15 percent of girls and 10 percent of boys in South Korea are suffering from eating disorders.

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