EDITION : English/Korean

Nav
Updated

Best Tea Drinks That Will Ease Anxiety

by Jon Agustin / Apr 03, 2021 05:50 AM EDT
Tea

When you suffer from anxiety or feeling a little stressed, drinking tea will help you ease the worry. Anxiety affects many individuals worldwide, and you should simply not just let it be neglected. 

Tea has the ingredients that will help in easing anxiety attacks. Here are the best picks at KP Town and Korea Portal.

Peppermint 

Peppermint is more than just seasoning. It reduces feelings of anxiety, fatigue, and frustration. People who take peppermint tea will also soothe the illnesses caused by stress. 

Lavender 

You know lavender is used mostly in fabrics. But it actually comes in several other formulations. Therefore, do not be afraid to take the lavender tea formulations. It has its mood-stabilizing and sedative effects, enabling it to be perfect for treating anxiety among individuals. 

Green tea

This kind of tea is abundant in L-Theanine, the amino acid that is showing effects against anxiety. Those who drink green tea experience lower levels of stress. 

Turmeric

Turmeric has a lot of health advantages, including easing anxiety. Since it is laden with the anti-inflammatory compound curcumin, it also eases depression. 

Nature's Base has the Turmeric Curcumin & Ginger, a formulation that you can blend into a tea drink.

This product has antioxidants with ingredients that contain nutritious herbs. It also comes with apple cider vinegar and hawthorn berries. Try this today. 

Ginseng

Did you know ginseng tea will also help reduce feelings of anxiety, depression, and fatigue? There is also research that shows it combats high-stress levels. 

There are several formulations of ginseng. One of these is the Red Ginseng Capsule Gold on KP Town. 

In capsule form, this includes the Korean red ginseng extract, refined evening primrose oil, Parm oil, soybean oil, taurine, glycerine, gelatin, and more in its ingredients.  

Never let anxiety stop you from doing what you love. Take action for your health. 

Like us and Follow us
© 2021 Korea Portal, All rights reserved. Do not reproduce without permission.

Editor's Pick

Is GOT7’s Jay B Signing With PSY’s Record Label ‘P NATION’?

GOT7's Jay B

Apr 21, 2021 AM EDT - Victoria Marian Belmis

Connect with us : facebook twitter google rss

Subscribe to our Newsletter

Don't Miss

K-WAVE - Dec 31, 1969 PM EST - Victoria Marian Belmis

Netizen’s Point Out Which Groups Had ‘Unfair Advantage’ in Mnet’s Kingdom

K-WAVE - Dec 31, 1969 PM EST - Victoria Marian Belmis

Are You Excited For Son Ye Jin’s Next Drama?

K-WAVE - Dec 31, 1969 PM EST - Victoria Marian Belmis

Actress Seo Ye Ji Loses Brand Deals, Faces Penalties Worth Billions Of KRW?

Real Time Analytics