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The new dietary guidelines urges Americans to reduce intake of sugar and trans and saturated fats. (Photo by Justin Sullivan/Getty Images)

Jan 08, 2016 AM EST - Jean Marie Abellana

New U.S. Dietary Guidelines Urge Americans To Reduce Sugar Intake

On January 7, the United States Department of Health and Human Services released a press release about the updated nutritional guidelines to improve the eating habits of every Americans, reduce obesity, and prevent chronic diseases such as hypertension, heart diseases, and diabetes.

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